Surfing is a sport that requires balance, strength, concentration and, above all, good breath control. Often overlooked, breathing is a fundamental element that affects not only performance, but also safety at sea. In this article, we will analyze why breathing plays such a crucial role in surfing. When you are in the water, your body…
An interview with Danilo La Mantia The peoples of the Mediterranean are the result of millennia of contamination, interaction and metamorphosis. Nothing here is pure and indigenous. Nothing is static. Waves destroy, recreate and transport objects and people, individual stories and entire cultures. Danilo’s path is emblematic of this process. Born and raised in the…
An interview with Danilo La Mantia The peoples of the Mediterranean are the result of millennia of contamination, interaction and metamorphosis. Nothing here is pure and indigenous. Nothing is static. Waves destroy, recreate and transport objects and people, individual stories and entire cultures. Danilo’s path is emblematic of this process. Born and raised in the…
Il The benefits of Surf Therapy in post-Covid life Covid 19 forced us indoors for months, reminding us that our body needs both exercise and a profound contact with the natural element in order to achieve wellbeing. Surfers know pretty well that there can be no physical health without sport, and no peace of mind…